Monthly Archives: May 2012

A New Farmed Salmon

A new farmed salmon. (Photo courtesy of Verlasso)

When it comes to deciding whether to eat farmed salmon, the choice is not always clear cut.

Sure, farmed salmon in general gets a bad rap — and deservedly so. The Environmental Defense Fund issued a health advisory for farmed salmon because of high levels of PCBs. It takes  about three or four pounds of wild feeder fish to grow one pound of farmed salmon. Waste from open-water pens pollutes surrounding ocean waters. And the farmed fish can sometimes escape, posing potential problems for wild fish populations that can be affected by their parasites or diseases.

U.S. farmed freshwater coho salmon, though, gets a “Best Choice” recommendation from the Monterey Bay Aquarium’sSeafood Watch” guide because it is farmed in inland tanks, lessening the potential spread of disease and pollution. They also require less wild feeder fish to grow.

Some chefs also favor a Scottish salmon, marketed as Loch Duart, which is farmed in the waters off the northwest coast of Sutherland. It’s billed as a sustainable alternative, but it, too, relies on feed made of fish meal and oil.

Now, into the fray comes a new farmed salmon, this one from the waters of Patagonia, Chile.

Known as Verlasso Salmon, this new farmed Atlantic salmon just launched last summer and is starting to show up in markets nationwide. Berkeley Bowl, which started carrying it in February, is the only retailer in the Bay Area selling it so far. You can find it at the seafood counter at both of its Berkeley stores for $14.80 per pound.

What makes this farmed salmon different?

Instead of needing three or four pounds of wild feeder fish to grow one pound of farmed salmon, Verlasso has developed a process to get that down to a one-to-one ratio. How? By supplementing the fish meal  feed with a special kind of yeast that is rich in omega 3s, which salmon typically get from ingesting other fish. In the future, the company hopes to get that ratio down even more, so that the farmed salmon can be raised with little to no fish meal at all, says Scott Nichols, director of  the Delaware-based Verlasso.

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A Comforting Soup for Mustard Fiends

Mustard in the soup and mustard on the croutons. What's not to like?

Yes, that would be me.

A mustard fiend. At any one time in my fridge, you might find at least four kinds of mustard lurking on the shelves.

A stone-ground one, a fiery Dijon, a brown deli classic for my husband’s sandwiches, and perhaps a more unusual sweet caramel type.

Mustard has so many uses — stirred into vinaigrettes to help them emulsify; whisked into pan sauces to add that unexpected piquant note; and slathered on chicken before rolling in bread crumbs and baking to a golden crisp.

But leave it to San Francisco uber blogger Heidi Swanson of 101Cookbooks to think of adding mustard not only to a velvety soup but to the croutons that garnish it.

Genius!

“Cauliflower Soup with Aged Cheddar and Mustard Croutons” is from her book, “Super Natural Every Day” (Ten Speed Press), which just won a James Beard Foundation award.

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A Cracking Good Crawfish Time at Yankee Pier

Enjoy an old-fashioned crawfish boil at Yankee Pier this week.

Messy, but good.

That’s what a crawfish boil is all about, as you tear into a pile of tiny crustaceans with your fingers to dig out the coveted sweet, almost lobster-like morsel of tail meat.

Tie on a bibb and grab your shellfish crackers to enjoy exactly that through May 5 at all Bay Area Yankee Pier locations (San Jose, Lafayette and Larskpur), which are featuring crawfish boils for $35 per person during dinner service until supplies run out.

You might need one of these bibbs as you dig in with your hands.

My husband and I were invited as guests to experience that irresistible taste of New Orleans this past Sunday, as a Zyedeco band grooved on the sidewalk outside the Santana Row Yankee Pier.

One order of the crawfish boil is pretty sizable, so if you want to nosh on a few other menu items, you might want to share one like we did.

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