Meet “Top Chef” Contestant Tre Wilcox
Tre Wilcox, a favorite among viewers of Bravo TV’s “Top Chef,” is coming to Oakland on Nov. 15 to put his top cooking skills to work, teaching a “Healthy Holiday Cooking Class.”
The 11 a.m. to 2 p.m. class will be at Beebe Memorial Cathedral, 3900 Telegraph Ave. in Oakland. A $5 donation is requested to attend. Reserve in advance by sending a check or money order to: Vicki Williams, American Heart Association, 426 17th St., Oakland, CA 94612.
The class is being presented by Power to End Stroke, a project of the American Heart Association/American Stroke Association, and made possible by a community grant by Kaiser Permanente.
Preventing strokes is a top concern of Wilcox’s, as it should be for all of us. African-Americans have twice the risk of a first stroke as whites. Indeed, stroke is the number three killer of all Americans. Most strokes are preventable, if you watch your cholesterol, blood pressure and blood sugar levels.
Wilcox will demonstrate that a big holiday needn’t be an artery clogger, too. He will talk about ways to serve more healthful dishes that still pack a punch of flavor.
His recipe below shows just how tasty that can be.
Stuffed Chicken Thighs